Diabetes: What it actually is?
Diabetes: What it actually is?

Diabetes is a chronic medical condition that affects the way the body processes blood sugar, or glucose. Glucose is a

How to Stay Healthy During Flu Season
How to Stay Healthy During Flu Season

Flu season can be a challenging time, but with the right precautions, you can stay healthy and avoid getting sick.

What do we know about the 2022 monkeypox epidemic in several nations?
What do we know about the 2022 monkeypox epidemic in several nations?

In 2022, instances of monkeypox were recorded in several nations that are generally free of the disease. The majority of

What is Covid-19?
What is Covid-19?

The infectious condition known as coronavirus illness is caused by the SARS-CoV-2 virus (COVID-19).

What are the Covid-19 rapid tests?
What are the Covid-19 rapid tests?

Quick diagnostic tests (RDTs), also referred to as rapid antigen assays, find viral proteins (known as antigens).

Non-communicable disease (NCD)
Non-communicable disease (NCD)

A non-communicable disease (NCD) is an illness that can’t be communicated from one person to the next.

Emotional coping strategies
Emotional coping strategies

Emotion-focused methods include the following: releasing pent-up emotions diverting one’s attention controlling angry feelings mindfulness meditation methods employing methodical relaxation

What is Cognitive Behavioral Therapy and How does it help in Depression and Anxiety?
What is Cognitive Behavioral Therapy and How does it help in Depression and Anxiety?

We all experience feelings of loneliness from time to time in our lives. We’re depressed about it, and we’re terrified

What is the DASH diet, and why is it considered one of the healthiest diets by doctors?
What is the DASH diet, and why is it considered one of the healthiest diets by doctors?

This diet, according to doctors, is the most effective method to improve your general health. It received a 3.3 out

A Weight Loss Strategy That Works
A Weight Loss Strategy That Works

If any of you are dealing with health concerns or life changes, FreeMediInfo encourages you to see your healthy future self

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